Books and Talks
Ash-tanga means eight-limbs, there are eight limbs of yoga and the physical practice, the asana, is just one. The other limbs include Yama,…
What does it mean to be a yoga teacher?
Once you've done your 200 or 500 plus hours vinyasa, power, jivamukti or any other style yoga training is that it? Intimate knowledge and…
From difficult pregnancies to dream job
I was in my mid twenties when I was diagnosed with endometriosis. I was devastated, as I’d always wanted children and this felt like a very…
Dream Team
Soul Sanctuary is far from a solo act. There are many people I would like to express my sincere and eternal gratitude to...
'Power' Yoga
When I worked in the city, it didn’t matter how much I slept or ate, I couldn’t find energy. Yoga saved me in that way, it was like opening…
Happy 1st Anniversary
So, this month is our year anniversary and I wanted to THANK EVERYONE who has supported me so far...